Swedish
Massage—is a vigorous
style of massage designed to energize the body by stimulating
circulation. Swedish massage is used for relaxation and improved
circulation.
Sports
massage—Combines
different Massage techniques to enhance sports performance and
recuperation. An effective component of any training program
Deep
Tissue— helps with
chronic muscular pain and injury rehabilitation, and reduces
inflammation-related pain caused by arthritis and tendinitis. It
is generally integrated with other massage techniques.
Reflexology— Using
thumb and finger pressure on the reflex points of the feet
(which correspond to all areas of the body) to assist in
achieving balance within the body.
Hot Stone—also
known as "thermotherapy," combines heat, cold and pressure, in
the form of smooth hot and cold stones. The therapist applies
the hot and cold stones, in sequence, to the client's back. This
form of therapy is deeply relaxing and can promote healing of
the body and mind.
Aromatherapy—Combines
the therapeutic properties of essential oils with specific
massage techniques to promote health and well-being.
